Top 6 Hobbies for Anxiety UK – Cards & Card Stock

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1. Embracing Mindfulness

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31 Day Mindfulness Challenge Cards, Take One a Day for a Month of Mindfulness, Great Stocking Filler or Secret Santa Gift

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Embracing Mindfulness #ad - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. These are more transportable and better to carry around with you but not quite as nice gift as the jar in our opinion.

Printed on high quality postcard-sized paper with a related image on the reverse. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. Most exercises can be performed anywhere and at any time, often without other people knowing about it. 31 daily tasks designed to enhance your mindfulness. Makes a great Christmas stocking filler for adults! The cards are larger than usual playing cards 70mm x 120mm and come in a rustic box. This is the goal behind our "A Month of Mindfulness" products.

Old habits must be softened and replaced with new ways of thinking. Developing a mindful lifestyle takes practise, time and patience. We wish you much luck & joy! this product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. The exercises are oriented so that they are easy to carry out even on the busiest days. Neuro research has shown us our brain needs about 30 days to adjust to a habit change.
BrandEmbracing Mindfulness #ad
ManufacturerEmbracing Mindfulness #ad
Part Number..
Model..

2. Walter Foster Publishing

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Techniques, and step-by-step instructions for creating colorful poured art in acrylic Fluid Art Series, The Art of Paint Pouring: Tips

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Walter Foster Publishing #ad - Quayside-this complete kit makes it easy to start exploring the exciting art form of calligraphy because it comes with everything a beginning artist needs. Kit includes a 32 page project book cartridge calligraphy pen 3 pen nibs 10 ink cartridges 4 felt tip calligraphy pens calligraphy paper guideline sheet artists triangle and practice paper pad.
BrandWalter Foster Publishing #ad
ManufacturerWalter Foster Publishing #ad
Height11.7
Length8.8
Weight2.31
Width0.55
Part Number418 color images
Model1633227375

3. Spectrum Noir

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Masterful Mandalas Discovery Kit by Spectrum Noir, Art Liners, Premium Adult Colouring & Art Sets, Complete Kit Includes Alcohol Ink Colouring Pens, Printed Art Sheets & How to Guide by Pro Artist

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Spectrum Noir #ad - And combine expert detailed instructions with all the essential tools you need. Learn and discover - whether you're an adult colouring book pro or looking for a new hobby, Spectrum Noir Discovery Kits are the perfect way to enhance or develop your artistic skills.

Masterful mandalas - master the art of the mandala with Baz Furnell’s unique 3D colouring technique! Create realistic depth & dimension using alcohol markers and fine liners. The artist brand for you - spectrum noir specialises in high-quality, affordable, artist’s quality alcohol pens and watercolour media designed for beginner colourists, students and artists alike. Complete with drawn mandala designs and step-by-step instruction.

Learn from the pro’s - each kit includes a how-to guide written by talented upcoming artists and professionals, when you buy you also get access to the Discovery Kit online portal that is full of colouring hints, tips and inspiration. Take your art to the next level! these premium colouring kits have been hand-picked by talented artists and professionals.
BrandSpectrum Noir #ad
ManufacturerCrafter's Companion #ad
Height2.29 cm (0.9 Inches)
Length24.64 cm (9.7 Inches)
Width28.96 cm (11.4 Inches)
Part NumberSPECN-ADIS-MSTM
ModelSPECN-ADIS-MSTM

4. Crestline Books

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Brain Bend: Extreme Architecture Mazes to Decode and Color

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Crestline Books #ad - The solutions at the back of the book. Each maze is partially colored based on the finished version. Architectural elements in imaginative and surprising ways. Shape and perspective, warping, shattering, and recombining. Exciting opportunities for playing with color.
BrandCrestline Books #ad
ManufacturerCrestline Books #ad
Height25.15 cm (9.9 Inches)
Length21.72 cm (8.55 Inches)
Weight0.44 kg (0.97 Pounds)
Width1.52 cm (0.6 Inches)
Part Number9780785837992
Model9780785837992

5. SHINE SPARKLE SLAY

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A5, Wellness Journal with Prompts, Pink, Reduce Stress & Improve Mental Health, Daily Self Care Journal for Women, Goal Journal for Happiness,Mindfulness,Productivity & Personal Development

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SHINE SPARKLE SLAY #ad - Benefit from intention setting, self-care suggestions, and routine trackers, all aimed at enhancing your overall well-being and happiness. With its prompts and daily journaling features, making their everyday life more meaningful. Embrace self-love and healing with our thoughtful self-care journal, specifically created for women.

Discover inspiration within its pages on how to prioritize your well-being and show yourself the love you deserve. Elevate your self-care game with our remarkable range of journals for women, including this captivating spiral journal notebook. No matter your emotional state, our self-help journal offers a pathway to self-care. Indulge in the self-reflection journal, which encourages relaxation and gratitude, you effortlessly cultivate mindfulness and gratitude. Perfect for taking control of your life and achieving your goals.

Designed to boost your efficiency, this guided journal offers monthly sections for effortless productivity tracking. By dedicating a few minutes each day to journaling, and witness the remarkable impact it has on your overall well-being and productivity. Experience the benefits of tracking daily habits in this guided, fostering mindfulness and enhancing mental wellbeing. Perfect as a gift: surprise your loved ones on special occasions like birthdays or christmas with our charming hardcover journal.
BrandSHINE SPARKLE SLAY #ad
ManufacturerSHINE SPARKLE SLAY #ad
Part NumberSelfCareJournal
ModelSelfCareJournal

6. Spectrum Noir

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11 Piece Set, Printed Art Sheets & How to Guide by Pro Artist-Modern Calligraphy Discovery Kit, Spectrum Noir Premium Adult Colouring & Art Complete Includes Alcohol Ink Colouring Pens, Liners

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Spectrum Noir #ad - Modern calligraphy - this kit offers original designs and guides from expert colourist Winterbird. And combine expert detailed instructions with all the essential tools you need. Learn and discover - whether you're an adult colouring book pro or looking for a new hobby, Spectrum Noir Discovery Kits are the perfect way to enhance or develop your artistic skills.

Learn from the pro’s - each kit includes a how-to guide written by talented upcoming artists and professionals, when you buy you also get access to the Discovery Kit online portal that is full of colouring hints, tips and inspiration. Take your art to the next level! these premium colouring kits have been hand-picked by talented artists and professionals.

The artist brand for you - spectrum noir specialises in high-quality, artist’s quality alcohol pens and watercolour media designed for beginner colourists, affordable, students and artists alike. Go beyond smooth, flawless colour to explore the versatile blended effects of alcohol-markers.
BrandSpectrum Noir #ad
ManufacturerCrafter's Companion #ad
Height0 cm (0 Inches)
Length0 cm (0 Inches)
Weight0.17 kg (0.37 Pounds)
Width0 cm (0 Inches)
Part NumberSPECN-DISC-CAL
ModelSPECN-DISC-CAL
WarrantyN/a.